Dr. Blevins discusses how ACT, Acceptance and Commitment Therapy, describes emotional blocks and supports individuals with pushing through burn out, overwhelm, and stress. She uses a personal example to help illustrate this learning topic and to support moms this Mother's Day as they might be working through heighten stressed due to stay home orders across the country. Emotional blocks can be when we're experiencing a block from our values and have negative feelings as a result.
Helping you become the parent your child needs
Videos are for informational and educational purposes only. Information is not intended as therapy, healthcare, or psychology of any kind. It does not create a psychologist-patient relationship. While I believe the information and resources I provide from third-party sources is accurate, reliable, and useful, these third parties are solely responsible for the information and services they provide. For this reason, I expressly disclaim any and all responsibility for the content, accuracy of the individual usefulness of this information, and services.
Contact Dr. Blevins to learn more about child & teen assessments, parent training, young child therapy, or payment options.
Want to learn more?
