How to do breathing and mindfulness | Working with a physical/yoga therapist and psychologist

November 13, 2020

Meet Jen Wilking! She is a physical therapist and yoga therapist who has honed in on helping people to learn how to relax their mind and body. In this video she teaches us how to breathe properly, and then we do a live demonstration of a 5-minute mindfulness practice. We discuss how breathing correctly and mindfulness can change your stress level and how parents can

Child Stuttering and Anxiety | Chatting with an SLP

November 2, 2020

I'm discussing child stuttering and the often observed anxiety in children today with speech-language pathologist, Kelly Clendaniel, MS, CCC-SLP. Kelly has a special interest in stuttering as well as a child who stutters. She provides up-to-date information on what parents and providers should know about stuttering. I then jump in with information about how anxiety and anxiety disorders develop and are maintained. Anxiety is increasingly understood to be…

Videos are for informational and educational purposes only. Information is not intended as therapy, healthcare, or psychology of any kind. It does not create a psychologist-patient relationship. While I believe the information and resources I provide from third-party sources is accurate, reliable, and useful, these third parties are solely responsible for the information and services they provide. For this reason, I expressly disclaim any and all responsibility for the content, accuracy of the individual usefulness of this information, and services.